My dear husband turned 27 yesterday. His requested birthday breakfast? Biscuits and Gravy :) I hear that for a Yankee I make pretty good gravy. So... we started the day with a nice breakfast.
After Chris spent most of the day studying, we decided to try our hand
at being local. Chris thought finding a local pub sounded like fun -
the reviews of the one we found said things like "...best burger you
have ever had" (Chris was hooked) and "...if you're not local and your
last name isn't Italian, be prepared to feel very out of place." Chris
did say his burger was the best he's had since living in NJ, and I
think we an okay job of blending. We sat at the bar waiting for a
table. The guy sitting next to us...works on motorcycles and wants to
move to East Tennessee!
For weeks my grandmother has been talking about the vegetable market
that she goes to. I went yesterday to stock up - she and I are
spending the next 2 weeks detoxing. The market is basically an indoor,
year-round farmers market. Great selection, great prices - no more
supermarket produce for me!
The gist of the detox is to cut out foods that are hard for your body to process to give your body and break and a chance to clear out your systems/organs: lymph, digestive, liver, kidneys, etc. So we'll be cutting out processed food, caffeine and alcohol, sugars, wheat, pork...
So I was intrigued when I
read on a friends blog that she put spinach into a fruit smoothie. She
assured me that you could not taste the spinach.
So Bub and I kicked of the detox this morning with a strawberry-banana-peach-almond milk-spinach smoothie. It was delicious! The banana was the strongest flavor. Other than the very green color - you'd never know it had a ton of spinach in it! Not sure how much I'll blog about the detox. If you have questions let me know. This is my 3rd (or 4th?) time doing it and I'm a big fan. I really like the idea of once a year just giving my body a break, making a concerted effort to get rid of some of the junk that has built up. There is plenty of really yummy food to eat, just takes a little effort. Read about it
HERE and let me know if you have questions....(and just because it says "for women" it can be for anyone - Chris has done it before and felt like it made a difference). Oh - and we're using
THIS natural supplement to aid in the detox...
Doesn't it just make you want to try it?? :)